Pages

Tuesday, March 30, 2010

Corn-free Corn dogs

I love how, some days, inspiration comes from the wierdest places.

That did not happen today. Today I found inspiration from the same place women have been getting inspiration from for the past 50 years.

The grocery store.

A couple of days ago, I was shopping and found my favorite brand of hot dogs were on sale!!

Now, I know some of you out there have problems with hot dogs. I don't. I love them. However I only buy the really good brands such as Jennie-o or Hebrew National (they answer to a higher authority, haha). Another option is going through a specialty meat store and buying sasauge or by ordering online at a organic meat store. My favorite is Blackwing Meats.

So I saw these hot dogs on sale, and immediately started craving corn dogs. I wasn't, however, craving corn, gluten, or something deep fried. So I started thinking about ways to adapt this recipe into a healthier alternative.

The dough is crunchy on the outside, but chewy inside. If made smaller these would make great party hors de' ouvers! Make sure to serve with a lot of mustard, which is my favorite condiment.



Corn-free Corn Dogs

2 c. Rice Flour
1 c. Tapioca Starch Flour
1 c. Garbanzo Bean Flour
4 tsp Sugar
4 tsp Xanthan Gum
4 tsp Yeast
1 tsp Salt
4 Eggs
1 tsp Cider Vinegar
4 Tbs Olive Oil
1 c. Milk, rice or dairy
1 pack Hot Dogs
  1. Combine dry ingredients.
  2. Add wet ingredients.
  3. Mix until combined with a spoon.
  4. Turn dough out onto a floured surface. Knead a couple time, until smooth.
  5. Form into a square.
  6. Cut in half, then cut into 10 pieces each.
  7. Roll each peace into a 3 inch long 1 1/2 inch wide strip.
  8. Cut hot dogs in half, or whatever size best fits the dough.

  1. Preheat oven to 425 degrees.
  2. Let "dogs" rise on a warm oven for 14 minutes.
  3. Bake for15 minutes or until completely cooked all the way through and golden brown.

Check this and other recipes out at Simply Sugar and Gluten Free

6 comments:

Aubree Cherie said...

Scrumptious! I'd love to try these. I just bought little mini hot dogs, I could halve the batch and use it for those! Thanks for posting :)


~Aubree Cherie

Tasty Eats At Home said...

Great idea! I miss corn dogs. Not that I ate them often before I was gluten-free...but now that I CAN'T have them, I want one! Love your idea.

vintagemom said...

These look delicious! I know this is an older post, but would you be interested in linking them to my new link party, Allergy Friendly Lunchbox Love? Kids would love them. The party goes live tomorrow morning (Friday) at 6am at http://allergyfreecookery.blogspot.com. Hope to see you there!

Lisa @ Allergy Free Vintage Cookery

vintagemom said...

Thanks for coming to the party :) Can't wait to try these!

Miss Michelle said...

these look so yummy! one of my favorite treats, but I haven't been able to figure out how to make it g-free... thank you! glad I stopped by from the link party!

Anonymous said...

Thank you for the great recipe! I just pulled my batch from the oven and sampled, and I can't believe how great they are! Lacking hot dogs, I made sausage rolls instead with a bit of ground pork and spices. This is going in my kid's lunch tomorrow, and I'll be making it again for the holidays! Thanks so much!!! <3

Keep the Integrity of the Bean, 2009-present. Unauthorized use of this material without permission is strictly prohibited. Links may be used, provided that credit is given to "Keep the Integrity of the Bean" with appropriate direction to the original content.